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Resources

Psychology Today 

UNSEEN PAIN PODCAST

(BEHIND THE BARBED WIRE)
MY TIME AND EXPERIENCE WORKING INSIDE A PRISON

HEALING TIDES PODCAST
Join Alicia Cadiz, LMHC and Caraline Gunther, LPC, LCPC, two Licensed Mental Health Psychotherapists and best friends as they dive into all things mental health, providing you with tools and techniques to help you understand the mind body, and soul connection from a holistic wellness standpoint. Join us as we break barriers, talk about the topics society strays away from, and guide you in reclaiming your self-confidence in today's world. Just as the ocean ebbs and flows, healing is no different. It's all about the journey, not the destination.

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